TRAINER
Nate Spangler
CREDENTIALS
CrossFit Level 1 Trainer
RECENT NEWS
The September CFM Endurance WOD schedule
The September CFM WOD schedule - Finally! Warning: Contains spoilers
Andy K. says good-bye to CrossFit Milwaukee
Steve K. - "Now THAT's Measurable!"
CF Milwaukee In-House Competition Results
FEATURED LINKS
Beast Skills
American Parkour
The Fitness Conduit
Catalyst Athletics
Gymnastics Bodies
Ross Training
Starting Strength
Elite Nutrition
OPT
Max Fit USA
TESTIMONIALS
Kyle B
Milwaukee, WI
"“I started training at Crossfit Milwaukee in March of 2009 and thought it would ..."
Dave O
Milwaukee, WI
"Nothing but the best to say about this place and Ryan... Crossfit is the best fi..."
Mandy H.
Milwaukee, WI
"I have been very athletic all my life - a soccer player, a runner, and a snowboa..."
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