MEET THE TRAINERS
Metcon Madness classes added to our schedule!
Fitness Workshop - Muscle-ups!!! - at CrossFit Lockdown
Fitness Workshop - Trampoline Progressions and Dodgeball/Climbing Fun
Client Questions - Michelle Asks.....
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - CrossFit Kenosha
The 10 Minute Rule - Simplistic Guidelines For Efficiently Scaling CrossFit Workouts
Max Fit USA
Talk To Me Johnnie
Oak Creek, WI
"CrossFit Milwaukee is the best place in town to get in shape. It’s a great facil..."
Lisa B, 46
"“If a 46 year old mom of five can do it, so can you” I’m a mom of five; five ..."
""Alex has done an awesome job in his Strength and Skills Class!!! I Really liked..."
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