"I've been powerlifting for years. Since starting CrossFit two months ago, all of my lifts (deadlift, squat, etc.) have increased."
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Filthy Fifty Food Drive
Dry Needling Demonstration at CF Milwaukee
Olympic Weightlifting is back at CrossFit Milwaukee!!!
Trainer John Hardtke With a Word on Upcoming Programming
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - Sussex CrossFit
Metcon Madness classes added to our schedule!
Nanny Poppinz Milwaukee
CrossFit Milwaukee FaceBook Group Page
Jose P., 36
Santa Fe, NM
"" I just wanted to thank Ryan, his team and my training partners for all their h..."
""In the 12 months I participated in CrossFit, I lost 14% body fat and 7 pounds. ..."
""Ryan is one of the most knowledgeable coaches I've ever met.""
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