"I've been powerlifting for years. Since starting CrossFit two months ago, all of my lifts (deadlift, squat, etc.) have increased."
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Filthy Fifty Food Drive
Dry Needling Demonstration at CF Milwaukee
Olympic Weightlifting is back at CrossFit Milwaukee!!!
Trainer John Hardtke With a Word on Upcoming Programming
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - Sussex CrossFit
Metcon Madness classes added to our schedule!
Kelly Starrett's Mobility WOD
Waukesha Community Technical College
"Proud!!! I just had a body composition analysis using the InBody230. Watching t..."
"As we celebrate our 2009 season, we wish to thank you for your off-field support..."
"I just want to say thanks to Ryan and his staff of instructors for all they have..."
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