"Thank You CrossFit Milwaukee for pushing me beyond limits I never imagined I could go! All that hard work I've lost 15.4 pounds in a month and am finally able to run a mile and over without stopping!"
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Trainer John Hardtke With a Word on Upcoming Programming
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - Sussex CrossFit
Metcon Madness classes added to our schedule!
Fitness Workshop - Muscle-ups!!! - at CrossFit Lockdown
Fitness Workshop - Trampoline Progressions and Dodgeball/Climbing Fun
Client Questions - Michelle Asks.....
Mark's Daily Apple
Dominican High School
"I just want to say thanks to Ryan and his staff of instructors for all they have..."
"Nothing but the best to say about this place and Ryan... Crossfit is the best fi..."
"“Ryan is informative, dedicated and attentive. He approach to fitness and instru..."
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