"Ryan Atkins knows his trade, period. He is very outgoing and very into what he does. I would recommend him to any and everyone interested in becoming the best they can be."
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Trainer John Hardtke With a Word on Upcoming Programming
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - Sussex CrossFit
Metcon Madness classes added to our schedule!
Fitness Workshop - Muscle-ups!!! - at CrossFit Lockdown
Fitness Workshop - Trampoline Progressions and Dodgeball/Climbing Fun
Client Questions - Michelle Asks.....
Talk To Me Johnnie
Dominican High School
Nanny Poppinz Milwaukee
"Proud!!! I just had a body composition analysis using the InBody230. Watching t..."
"I was visiting Milwaukee from Toronto for the past 3 weeks and prior to my visit..."
"I started CrossFit in November. In the first class I realized not only was I not..."
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