As we celebrate our 2009 season, we wish to thank you for your off-field support. It is without a doubt that CrossFit contributed to our on-field success.
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Fitness Workshop - Olympic Weightlifting - Snatch Progressions - Sussex CrossFit
Metcon Madness classes added to our schedule!
Fitness Workshop - Muscle-ups!!! - at CrossFit Lockdown
Fitness Workshop - Trampoline Progressions and Dodgeball/Climbing Fun
Client Questions - Michelle Asks.....
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - CrossFit Kenosha
Kelly Starrett's Mobility WOD
Mark's Daily Apple
Max Fit USA
CrossFit Milwaukee FaceBook Group Page
"Crossfit will change your life. If you are not crossfitting, you are not maximiz..."
Lisa B, 46
"“If a 46 year old mom of five can do it, so can you” I’m a mom of five; five ..."
"Nothing but the best to say about this place and Ryan... Crossfit is the best fi..."
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