As we celebrate our 2009 season, we wish to thank you for your off-field support. It is without a doubt that CrossFit contributed to our on-field success.
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Olympic Weightlifting is back at CrossFit Milwaukee!!!
Trainer John Hardtke With a Word on Upcoming Programming
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - Sussex CrossFit
Metcon Madness classes added to our schedule!
Fitness Workshop - Muscle-ups!!! - at CrossFit Lockdown
Fitness Workshop - Trampoline Progressions and Dodgeball/Climbing Fun
Waukesha Community Technical College
Kelly Starrett's Mobility WOD
Mark's Daily Apple
CrossFit Milwaukee FaceBook Group Page
"Proud!!! I just had a body composition analysis using the InBody230. Watching t..."
"CrossFit Milwaukee gave me the tools to produce the results that I wanted, and h..."
"Crossfit will change your life. If you are not crossfitting, you are not maximiz..."
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