As we celebrate our 2009 season, we wish to thank you for your off-field support. It is without a doubt that CrossFit contributed to our on-field success.
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Trainer John Hardtke With a Word on Upcoming Programming
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - Sussex CrossFit
Metcon Madness classes added to our schedule!
Fitness Workshop - Muscle-ups!!! - at CrossFit Lockdown
Fitness Workshop - Trampoline Progressions and Dodgeball/Climbing Fun
Client Questions - Michelle Asks.....
Kelly Starrett's Mobility WOD
Dominican High School
Max Fit USA
Nanny Poppinz Milwaukee
"I was part of a group of about 20 people who wanted to get a solid grasp of Cros..."
"As we celebrate our 2009 season, we wish to thank you for your off-field support..."
"CrossFit Milwaukee changed my life. I decided on January 1, 2011 that I was goin..."
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