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Metcon Madness classes added to our schedule!
Fitness Workshop - Muscle-ups!!! - at CrossFit Lockdown
Fitness Workshop - Trampoline Progressions and Dodgeball/Climbing Fun
Client Questions - Michelle Asks.....
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - CrossFit Kenosha
The 10 Minute Rule - Simplistic Guidelines For Efficiently Scaling CrossFit Workouts
Mark's Daily Apple
CrossFit Milwaukee FaceBook Group Page
Kelly Starrett's Mobility WOD
Talk To Me Johnnie
"CrossFit Milwaukee gave me the tools to produce the results that I wanted, and h..."
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"CrossFit Milwaukee changed my life. I decided on January 1, 2011 that I was goin..."
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