"Thank You CrossFit Milwaukee for pushing me beyond limits I never imagined I could go! All that hard work I've lost 15.4 pounds in a month and am finally able to run a mile and over without stopping!"
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Fitness Workshop - Olympic Weightlifting - Snatch Progressions - Sussex CrossFit
Metcon Madness classes added to our schedule!
Fitness Workshop - Muscle-ups!!! - at CrossFit Lockdown
Fitness Workshop - Trampoline Progressions and Dodgeball/Climbing Fun
Client Questions - Michelle Asks.....
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - CrossFit Kenosha
Kelly Starrett's Mobility WOD
Waukesha Community Technical College
Talk To Me Johnnie
CrossFit Milwaukee FaceBook Group Page
Mark's Daily Apple
""Ryan Atkins knows his trade, period. He is very outgoing and very into what he ..."
""Alex has done an awesome job in his Strength and Skills Class!!! I Really liked..."
"I just want to say thanks to Ryan and his staff of instructors for all they have..."
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