"Thank You CrossFit Milwaukee for pushing me beyond limits I never imagined I could go! All that hard work I've lost 15.4 pounds in a month and am finally able to run a mile and over without stopping!"
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Metcon Madness classes added to our schedule!
Fitness Workshop - Muscle-ups!!! - at CrossFit Lockdown
Fitness Workshop - Trampoline Progressions and Dodgeball/Climbing Fun
Client Questions - Michelle Asks.....
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - CrossFit Kenosha
The 10 Minute Rule - Simplistic Guidelines For Efficiently Scaling CrossFit Workouts
Nanny Poppinz Milwaukee
Dominican High School
Max Fit USA
""Alex has done an awesome job in his Strength and Skills Class!!! I Really liked..."
"Nothing but the best to say about this place and Ryan... Crossfit is the best fi..."
""In the 12 months I participated in CrossFit, I lost 14% body fat and 7 pounds. ..."
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