"Thank You CrossFit Milwaukee for pushing me beyond limits I never imagined I could go! All that hard work I've lost 15.4 pounds in a month and am finally able to run a mile and over without stopping!"
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Metcon Madness classes added to our schedule!
Fitness Workshop - Muscle-ups!!! - at CrossFit Lockdown
Fitness Workshop - Trampoline Progressions and Dodgeball/Climbing Fun
Client Questions - Michelle Asks.....
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - CrossFit Kenosha
The 10 Minute Rule - Simplistic Guidelines For Efficiently Scaling CrossFit Workouts
Talk To Me Johnnie
Max Fit USA
Mark's Daily Apple
Nanny Poppinz Milwaukee
Dominican High School
"I was visiting Milwaukee from Toronto for the past 3 weeks and prior to my visit..."
""I've been powerlifting for years. Since starting CrossFit two months ago, all o..."
"“Ryan is informative, dedicated and attentive. He approach to fitness and instru..."
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