"Thank You CrossFit Milwaukee for pushing me beyond limits I never imagined I could go! All that hard work I've lost 15.4 pounds in a month and am finally able to run a mile and over without stopping!"
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Trainer John Hardtke With a Word on Upcoming Programming
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - Sussex CrossFit
Metcon Madness classes added to our schedule!
Fitness Workshop - Muscle-ups!!! - at CrossFit Lockdown
Fitness Workshop - Trampoline Progressions and Dodgeball/Climbing Fun
Client Questions - Michelle Asks.....
Kelly Starrett's Mobility WOD
Max Fit USA
CrossFit Milwaukee FaceBook Group Page
Nanny Poppinz Milwaukee
"I just want to say thanks to Ryan and his staff of instructors for all they have..."
Troy and Kate P
"Ryan & Crossfit have been good for both of us. Workouts are never the same and a..."
Lisa B, 46
"“If a 46 year old mom of five can do it, so can you” I’m a mom of five; five ..."
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