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Elite Nutrition, with stores in Mequon, Glenview and Madison, offers nutritional supplements that help enhance over well-being, performance and recovery. It's a one-stop source for getting the items CrossFitters need once their diet is dialed in. Fish oil, protein supplements, post-recovery workout drinks and other items are available at Elite. Additionally, members of CrossFit Milwaukee enjoy discounted rates while shopping there!
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CrossFit Milwaukee's brand new logo and website is brought to you by IDOC Systems... designed and developed by 2 of our very own Crossfit members! The guys at IDOC offer full-service marketing support and custom programming that can be applied to many different mediums.
Specifically, IDOC has given us the tools to keep this website constantly updated... complete with a unique new approach to track your fitness progression, monitor your membership status, view member records, and much more!
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CrossFit Milwaukee is proud to be part of the Milwaukee community. In an effort to give back, a service program desiged to increase awareness and in-house implementation of CrossFit training tools among local law-enforcement organizations was established in 2009. This program is FREE to its participants and it is our hope that the fitness benefits of our style of training will enhance the performance and safety of the participants.
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Rebel, LLC is a company that specializes in researching and reaching consumers. We know the current means of marketing, advertising and public relations are inundating the consumer. These archaic methods are turning consumers apathetic to companies’ messaging
To separate our clients from the white noise, we match the consumer’s desires to our client’s messaging. We increase our client’s sales. We expand brands.
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Instructors at WCTC realize the importance that physical fitness can play in the performance, and sometimes even the survival, of those involved in the firefighter profession. 9 hours of hands-on CrossFit instruction is incorporated into WCTC's Fire Health and Safety class, giving potential firefighters the tools they require to optimize fitness, reduce on the job stress and minimize the potential for injury. In addition to the class instruction, enrolled students (and those seeking to pass the CPAT) enjoy a discounted rate for participation in CrossFit Milwaukee's regularly scheduled group classes.
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CrossFit Endurance was created with the belief that you have taken the time to learn the skill of your sport. If you have not, you have no business here, or competing in this sport. This website is to be used with the Main Site WOD, or your affiliate, or your own CrossFit Programming (Beware, poor programming will come at your cost in fitness and sport). Follow the directions as indicated on each days WOD. If you aren't recovering and hitting times that you should hit, take a day or two off... Recovery is why you get better, not more training!
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We use organic functional movements performed at high intensity to simulate the demands placed on an athlete during a football game. Football is a game of seconds and inches. CrossFit Football knows the demands placed on players during the game and the distances they will have to travel. With this in mind, we can replicate the stresses and situations a player will face on the field. By combining high intensity movements with a comprehensive strength and speed program, the result is a training program that is unparalleled in the industry.
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The CrossFit Journal is the largest high-quality fitness library on the net. Growing daily, the Journal contains hundreds of articles and thousands of comments that document all aspects of forging elite fitness for athletes, trainers, and even beginners of any age.
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CrossFit Radio is a free service of the CrossFit Journal. The shows are live interviews and discussions about all things CrossFit. The show's hosts interview a wide variety of guests, including community members, trainers, HQ staff and even opponents of CrossFit. The topics cover the full spectrum of the CrossFit world. Interviewees speak of their experiences, insights, strategies, approaches around all aspects of functional movement and elite fitness. The shows vary in length and scope, but tend to be focused around a single interview and run about an hour.
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The skills page is intended to be a forum for gymnasts, coaches, or anyone who just wants to learn about gymnastics skills. It was created because I noticed a lack of this kind of information on the net. If you are a gymnast it is not intended to replace your coaches techniques. It is just to give different viewpoints and ideas on how to learn a skill. Every gymnast learns skills differently. This is a place you can submit and find different techniques and methods to learn various gymnastics skills.
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Eva T. is a 2X Olympian in Alpine Skiing ( Albertville and Lillehammer ) and a 12 year veteran of the U.S. Ski Team. She has won 6 National Championships, Won a world Championship Bronze Medal, and is a World Technical Skiing Champion. She is now sharing her ski skills on the hill, as well as teaching people how to move off the hill through Crossfit. Also, she works as a Ski Racing Commentator. Her passion is surfing. Her profession is athletics, and she loves both teaching and performing them.
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From Mark's Daily Apple:
"An active community of active people that want to be healthy in the simplest way possible – by following the direction of our evolutionary biology.
A forum for investigating new research into health, nutrition and fitness – whether it supports or challenges our underlying philosophy.
A viable counterpoint to the Conventional Nutritional Wisdom that inundates our country – and that has resulted in climbing levels of diabetes and our reputation as the world’s most obese nation.
A blog dedicated to exploring, promoting, and justifying the Primal Blueprint – that set of simple instructions explaining how to control your genes and get the healthiest, strongest, leanest body possible by taking cues from the lifestyles, diet, and behavior of our early human ancestors."
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Mike's Gym is a Regional Training Center for USA Weightlifting, which is the governing body of the sport—Olympic style Weightlifting, as well as a crossfit gym affiliate where the crossfit philosophy is highly adhered to. Olympic Weightlifting is the only weightlifting sport participated in the Olympic Games and the crossfit philosophy strongly adheres to the insertion of the olympic lifts in its daily programing.
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Via this blog I’ll look at topics such as intermittent fasting, CrossFit, anti aging medicine, gluten free living and a host of other goodies.
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Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning and functional strength training. As you browse through the site, you will find routines and programs designed to develop athletes who are always ready for whatever life or competition may throw at them.
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| RECENT NEWS |
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| FEATURED LINKS |
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| TESTIMONIALS |
 | Andy V |
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| Milwaukee, WI |
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"As we celebrate our 2009 season, we wish to thank you for your off-field support..."
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