News Archive

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Next Elements Evening Class Starts March 15th at 6:30PM

03.01.2010

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02.25.2010

Some of you may remember Mandy. She trained with us during the summer of 2009. Well, she recently contacted me, stating that she'd be coming to some of our daytime ...

Learn and Play New Sports (unofficial CrossFit Milwaukee running club)

02.02.2010

If anyone is interested in adding some track work to your programming, check out the unnofficial CrossFit Milwaukee running club. So far, it consists of Troy P., Andy K. and Danny ...

CrossFit Level 1 Certification coming to Milwaukee - June 12th and 13th 2010!

01.05.2010

That's right, folks, CrossFit Milwaukee has the privilege of hosting another Level 1 certification event again this summer. We look forward to helping make the certification one of the most ...

Loads of 'fun' planned for Sundays: The Decathlon Club, CF Endurance Club and Open Gym!!!

11.25.2009

Hey Gang, This is an extremely exciting time to be part of the CrossFit Milwaukee community as some really great developments are taking place at our training facility. We're opening our ...

Milwaukee Bombers' Season Accomplishments

11.18.2009

Ryan, On behalf of the Milwaukee Bombers, I would like to thank you for your support. The club experienced its most successful campaign to date culminated with our Lady Bombers as ...

Womens' Only and Knowledge Enrichment Classes Added to CFM Schedule

11.15.2009

CrossFit Milwaukee is proud to announce two new editions to its weekly schedule of activities: Womens' Only Group Class: That's right, ladies - leave the boys at home and bond with ...

Like CrossFit? Here's How to Start At CrossFit Milwaukee

11.15.2009

CrossFit Milwaukee has recently revamped the way we introduce new clients to the CrossFit program. It is our hope that this new program, entitled CrossFit Elements, will better serve the needs ...

Operation Sheepdog

09.22.2009

Operation Sheepdog By Ryan Atkins, September 2009 Operation Sheepdog is a community service program provided by CrossFit Milwaukee geared towards the needs of the ...

Police Officers Survive Ryan's 3-Month CrossFit 'Workouts From Hell'

09.20.2009

-By Lisa Berman "Do you remember your first workout? Was it 10 min., 20 min. the full hour? I bet every single police officer who participated in Ryan’s “3 months of ...