From www.crossfit.com:

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.

The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen.

Thousands of athletes worldwide have followed our workouts and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.

Check out the links below to see where CrossFit Milwaukee has been featured in local media sources:

Milwaukee Journal Sentinel - Just lose it: 'Cause you can' by James Causey

TMJ 4 New Year's Day Broadcast

Milwaukee Magazine - Training With Tim - '16 Minutes of Agony'

Journal Sentinel Online - Off The Couch - Crawford second in national trail series


For some national coverage, click the magazine covers below to read articles regarding CrossFit, which have been featured in the popular media: